Are you using hemp oil as part of your daily essential oils regimen? If not, you should be! In this article, we will consider why hemp seed oil is essential for our bodies. As you will see, hemp seed oil is a one-of-a-kind essential oil with unique properties and health benefits. How so?
Does Hemp Seed Oil Have Protein?
Hemp oil is extracted from hemp seeds, and it can be eaten or used topically. Hemp seeds are known for their high levels of protein. In fact, hemp seeds contain roughly the same amount of protein as soybeans when you compare them gram for gram. Indeed, hemp seeds and hemp seed oil are a complete source of protein and essential amino acids that our bodies need. Since the human body is not capable of producing all of the amino acids needed to build protein, they must be consumed through our diets, and hemp seed oil is the perfect source to get these amino acids.
Hemp Seed Oil is a Rich Source of Omega-3 Fatty Acids
Hemp seed oil is becoming more and more popular, especially as the health benefits of polyunsaturated fats are being discovered. Hemp oil is an excellent source of omega-3 fatty acids. Hemp seed oil contains no saturated fats or trans fats either - just delightfully healthy fatty acids that our bodies need!
Hemp Seed Oil Helps with Weight Loss
Although you may never expect hemp oil to be a great source of fiber, it actually is! As you probably know already, consuming fiber in your diet is essential to good heart health and overall health. For example, people who take in enough fiber each day tend to eat less and thus experience better weight management, thus avoiding the ails of obesity. Also, the fiber found in hemp seed oil helps to stabilize blood sugar and enhance the health of your stomach.
Hemp Seed Oil Contains Essential Vitamins and Minerals
In addition to the healthful benefits mentioned thus far, hemp seed oil also contains very high levels of minerals and vitamins, which is another reason why hemp oil should be used daily. Which vitamins and minerals are prominent in hemp seed oil?
Hemp Oil is Good for the Brain and the Heart
Now that we've talked about what's in hemp seed oil, how can this essential oil benefit you? Hemp seed oil has a wide array of healthful benefits, including protecting the brain and the heart, the two most important organs in your body. Hemp seeds protect these organs by acting as an antioxidant. Hemp seed oil has been shown to help with neurological conditions such as Parkinson's disease, Alzheimer's disease, and MS. It can also help with neuropathic pain and epilepsy.
Because of hemp's high level of omega-3s and arginine, hemp seed oil has been shown to reduce arrhythmias and heart disease. Hemp oil can help to lower blood pressure and manage blood sugar levels.